I mentor gay men to build stronger bodies, clearer minds, and higher standards throughout their lives including romance. My approach integrates training, nutrition design, performance enhancement (androgens, peptides, and more), mindset rewiring, and lifestyle confidence to create a full transformation physically, mentally, and emotionally. My work is done with precision from start to finish. I identify your exact goal, where you are right now, what level of commitment is required, and what mental and physical capacity you currently have to support that goal — then I design the plan with you to take you from here to there. Every strategy is fully customized to your physiology, psychology, lifestyle, and timeline. I offer online mentorship in workout design, form coaching, progressive overload, performance enhancement, nutrition design, mindset elevation, emotional recalibration, lifestyle confidence, and the deeper cognitive reframing needed to shift from disempowerment into full self-ownership. I also offer in-person gym training sessions — either fly-to-you or locally — for clients who want hands-on form correction, real-time progression, and the physical intensity that only in-person coaching can deliver. If you’re looking for a coach who builds your body and your mind with equal intensity, and who crafts every detail with absolute precision, I’m here to help you move into the strongest version of yourself. The best place to reach me is via social media DM.